Health & Wellness

The One Ancient Skin Healer Everybody Should Have On Hand

From bruises, burns and achy joints, to diaper rash and acne, this centuries-old cure-all – has you covered. Do you have recurring nightmares? Mine involves my awkward, pimply teenaged self frantically wandering the halls of my old high school looking for a classroom that I simply cannot find. Is it possible that my 36-year-old self

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The Top 4 Shrooms to Add to Your Diet (Including Lion’s Mane!)

The poor maligned toadstool – it is unsightly, squat and entirely misunderstood. Mushrooms may be the ugly stepchild of the natural world, but certain varieties offer a huge variety of lovely benefits – from protecting your body against stress to supporting better digestion. Traditionally we tend to think of mushrooms (also known as toadstools, and

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My Top All Natural Migraine Relief Remedies

Migraines. They’re more than just a bad headache. Migraines can often be debilitating and can profoundly impact a sufferer’s quality of life. Along with a painful throbbing headache, migraines can cause nausea and vomiting, vision problems, tingling sensations in arms and legs, congestion and more. When you’re suffering with migraines, it’s easy to feel helpless.

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Boosting Hair and Scalp with Remarkable Natural Solutions

Rosemary on your veggies? Yum! Lavender in your sock drawer? Sure. But what about putting these powerful botanicals onto your scalp and hair? Herbs like Rosemary and Thyme, and aromatics such as Lavender and Cedarwood actually work powerfully on the skin and hair to keep it naturally healthy, thick, and looking at its best. Natural

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